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Get Fit 1:1 

Female 1:1 Personal Training so that you can have all my knowledge personalised for you.

Need motivation & help achieving your goals?  I can help!

Accountability 

One of the hardest things when starting on a fitness journey is to keep it going. I will challenge you when you feel like giving up and keep your goals in mind with each session.


Progression

I will make a specific programme designed for you which can be adapted and progressed is invaluable. Our bodies and muscles will naturally start to plateau if they keep doing to same routine but I can break you out of boredom and keep your muscles guessing!


Train Right

Getting hurt when exercising is a common occurrence but I will ensure that you use correct technique and form and therefore help reduce the risk of injury.


Motivation, Motivation, Motivation  I will be your own personal cheer leader!  By creating fun and effective sessions I will ensure that you stay on track and help you to put in that extra effort.

How you will benefit:
Sessions tailored to your needs and goals

 Increase strength, muscle tone and endurance

You'll have fun whilst improving your overall health
 
Increased energy levels & boosted self confidence

Lower body fat composition

Someone to push you that little bit further when you feel like giving up
 
 You don’t need to leave your house!

Individual Session

£45

1 hour session

Block of 8

£350

8 x 1 hour session

Block of 4

£170 

4 x 1 hour sessions

Block of 12

£500 

12 x 1 hour sessions

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