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Get stronger and fitter in just 15 minutes a day

FIT IN 15!

Live or on-demand online workouts for time poor women with female fitness specialist, Karen.  

Workouts you'll have time for!

15 MINUTES.  5 DAYS A WEEK. 

£15 A MONTH.

 Are you a time poor woman who struggles to find time to exercise?  Fit in 15 delivers a structured plan and  quick workouts  to help you get fit at home.  Join live or on-demand anytime, with new live workouts every weekday delivered inside a private members Facebook Group, where you'll have the encouragement from a supportive group of women and myself, personal trainer, Karen.   

Surrey Mums Fitness
Home Workouts for Mums
Fit in 15 Quick Home Workouts

LIVE HOME WORKOUTS

5 days a week at 6:45am . Either join live or on demand at anytime.

FOR ALL FITNESS LEVELS

Suitable for all fitness levels and you don't need any fancy equipment!

JUST 15 MINUTES 

 

Short 15 minute home workouts with a structured plan to help you reach your goals.

SUPPORTIVE COMMUNITY

 

Delivered inside a private members Facebook group, giving you the support from a community of likeminded women.

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 WEEKLY PLAN                LIVE CLASSES               MINUTES A DAY

MONDAY

Lower Body

TUESDAY

Cardio

WEDNESDAY

Upper Body

THURSDAY

Core

FRIDAY

Full Body

Joining the Girlfitin15 has been the best thing I’ve ever done in terms of my exercise journey. Since having kids I’ve never really got back into my exercise groove but this has built my consistency and is the only thing I’ve properly stuck to! I actually look forward to the sessions each day and feel so good afterwards.

Carly, Godalming

MEET YOUR PERSONAL TRAINER

I'm Karen

As a busy mum of two boys I know just how important exercise is. As we get older going through the different stages of our lives, strength training is a vital part of our longevity. I created Fit In 15 so that I could reach more women and help them achieve a consistent workout routine. Creating a lifestyle that will stay with you and a community where we can workout together and inspire each other.

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Prefer 1:1 Personal Trainer?

I love working 1-1 as a personal trainer in Godalming, Surrey, so that you can have all my knowledge personalised for you.  I'll be your motivator, your biggest cheerleader, and I'll ensure you will have the best programme designed to achieve your goals

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