Workouts you'll have time for!
15 MINUTES. 5 DAYS A WEEK.
£15 A MONTH.
Are you a time poor woman who struggles to find time to exercise? Fit in 15 delivers a structured plan and quick workouts to help you get fit at home. Join live or on-demand anytime, with new live workouts every weekday delivered inside a private members Facebook Group, where you'll have the encouragement from a supportive group of women and myself, personal trainer, Karen.
LIVE HOME WORKOUTS
​
5 days a week at 6:45am . Either join live or on demand at anytime.
​
​
FOR ALL FITNESS LEVELS
​
Suitable for all fitness levels and you don't need any fancy equipment!
​
JUST 15 MINUTES
Short 15 minute home workouts with a structured plan to help you reach your goals.
​
​
SUPPORTIVE COMMUNITY
Delivered inside a private members Facebook group, giving you the support from a community of likeminded women.
1
15
5
WEEKLY PLAN LIVE CLASSES MINUTES A DAY
MONDAY
​
Lower Body
TUESDAY
​
Cardio
WEDNESDAY
​
Upper Body
THURSDAY
​
Core
FRIDAY
​
Full Body
MEET YOUR PERSONAL TRAINER
I'm Karen
As a busy mum of two boys I know just how important exercise is. As we get older going through the different stages of our lives, strength training is a vital part of our longevity. I created Fit In 15 so that I could reach more women and help them achieve a consistent workout routine. Creating a lifestyle that will stay with you and a community where we can workout together and inspire each other.
​​
​
