Workouts you'll have time for!
15 MINUTES. 5 DAYS A WEEK.
£15 A MONTH.
Are you a time poor woman who struggles to find time to exercise? Fit in 15 delivers a structured plan and quick workouts to help you get fit at home. Join live or on-demand anytime, with new live workouts every weekday delivered inside a private members Facebook Group, where you'll have the encouragement from a supportive group of women and myself, personal trainer, Karen.
LIVE HOME WORKOUTS
5 days a week at 6:45am . Either join live or on demand at anytime.
FOR ALL FITNESS LEVELS
Suitable for all fitness levels and you don't need any fancy equipment!
JUST 15 MINUTES
Short 15 minute home workouts with a structured plan to help you reach your goals.
SUPPORTIVE COMMUNITY
Delivered inside a private members Facebook group, giving you the support from a community of likeminded women.
1
15
5
WEEKLY PLAN LIVE CLASSES MINUTES A DAY
MONDAY
Lower Body
TUESDAY
Cardio
WEDNESDAY
Upper Body
THURSDAY
Core
FRIDAY
Full Body
MEET YOUR PERSONAL TRAINER
I'm Karen
As a busy mum of two boys I know just how important exercise is. As we get older going through the different stages of our lives, strength training is a vital part of our longevity. I created Fit In 15 so that I could reach more women and help them achieve a consistent workout routine. Creating a lifestyle that will stay with you and a community where we can workout together and inspire each other.
